Monday, August 10, 2015

Make This Summer Sweet As A Peach



Sweet, juicy and delicious.  Peaches are a popular summertime fruit; with a local peak seasons lasting from mid July and to late September. Peaches have a long and rich history of being used around the world but originated in China.  With soft, fuzzy skin, this classic summer fruit can be found in a range of colors including red, pink, yellow, white or combination. 

Not only do peaches offer incredible flavors, but they are also a fruit bursting with health benefits, dessert options and canning capabilities. 

Health Benefits:  If not for their sweet flavor, try a peach today for their health benefits!  Peaches are low in calories and contain no saturated fats making them the perfect snack for losing weight.  They are also packed with minerals, vitamins and antioxidants that promote health.

Peach Desserts:  Make this summer sweeter than ever with delicious dessert recipes using the freshest peaches.  The most popular peach dessert is peach pie or peach cobbler.  Whether you follow an old family recipe or a modern method with a twist, peach pie is the perfect summer food.  What is your favorite peach dessert?

Canning Peaches:  While peaches can be found all year round, you will find the best peaches in the summer.  Canning fruit is a great way to enjoy the rich and fresh flavors of summer long after it has gone.  In just a few simple steps, you will have jarred peaches for up to a whole year! 

Directions:
The first step is picking the perfect peach with the proper ripeness.  You can then prepare a sugar solution by heating water and adding sugar until it slowly dissolves.  When the solution is ready, leave on the burner to boil.  After washing the peaches, you can easily remove the peal by dipping them in boiling water for 30 seconds then immediately into cold water to prevent further cooking.  The peaches should easily be cut and peeled from this process.  With clean jars and lids, insert the peaches into the jars and immediately cover with syrup solution to prevent browning.  Pack the jars leaving an inch of space at the top, wipe the rim clean, remove the bubbles and place your lids.  You can now enjoy tasty peaches all year round!


For the freshest and ripest peaches this season, visit Bauman’s Farm Market and Greenhouse located in the Rochester area.  We are proud to offer a great selection of fine fruits and vegetables homegrown on our farmland.  Visit us today at 1340 Five Mile Line Road in Webster, New York! 

Tuesday, August 4, 2015

Sweet Corn – the Perfect Summer Vegetable


two-color corn (Rosana Prada) / CC BY 2.0
Corn on the cob is the perfect summer dish.  Not only is this the peak season for fresh sweet corn but it is also the time when local farmers markets are open for business.  Sweet corn is one of the best summer vegetables because it is cheap, easy to prepare and tastes delicious!  It is a versatile vegetable that can be enjoyed on its own or as a side dish.  If you’re looking for the latest cooking tips and trends when it comes to sweet corn, look no further!  Bauman’s has all of the genius cooking techniques so your corn stays sweet, crunchy and full of flavor.

Cooking Techniques:
If you want to wow your taste buds with sweet corn, buy local and buy fresh.  Corn cooked to perfection starts with corn that is grown to perfection.  There are a number of cooking methods but the best technique for summer is grilling your corn.

The easiest method is simply placing corn with the husk onto hot coals.  This typically takes about 15 minutes to cook and is the easiest method.  The moisture in the husk naturally steams the corn for great results.  You can also wrap the corn in foil and grill for 15 minutes.  Shucking the corn may take extra time, but the results are worth it.  Another popular option is grilling corn on its own, shucked clean and placed directly over a hot fire.  This method only takes about 10 minutes and gives incredible flavor.

Incorporating Sweet Corn In Your Meal: 
No one can deny the versatile capabilities of sweet corn.  It can easily stand on its own as a side dish or add dimension to any recipe.  A cookout or barbeque is an excellent place to serve fresh corn on the cob.  It is the perfect side to burgers, hotdogs and grilled chicken.  It also goes great as an ingredient in southwestern inspired salad, salsa, guacamole and even pasta dishes. 

Come visit Bauman’s Farm Market to see all that we have to offer.  Summer brings a plentiful harvest of fruits and vegetables – including sweet corn!  To learn more about Bauman’s, stop by 1340 Five Mile Line Road in Webster, New York or visit www.baumansfarmmarket.com.