Make This Summer Sweet As A Peach

Sweet, juicy and delicious.  Peaches are a popular summertime fruit; with a local peak seasons lasting from mid July and to late September. Peaches have a long and rich history of being used around the world but originated in China.  With soft, fuzzy skin, this classic summer fruit can be found in a range of colors including red, pink, yellow, white or combination. 

Not only do peaches offer incredible flavors, but they are also a fruit bursting with health benefits, dessert options and canning capabilities. 

Health Benefits:  If not for their sweet flavor, try a peach today for their health benefits!  Peaches are low in calories and contain no saturated fats making them the perfect snack for losing weight.  They are also packed with minerals, vitamins and antioxidants that promote health.

Peach Desserts:  Make this summer sweeter than ever with delicious dessert recipes using the freshest peaches.  The most popular peach dessert is peach pie or peach cobbler.  Whether you follow an old family recipe or a modern method with a twist, peach pie is the perfect summer food.  What is your favorite peach dessert?

Canning Peaches:  While peaches can be found all year round, you will find the best peaches in the summer.  Canning fruit is a great way to enjoy the rich and fresh flavors of summer long after it has gone.  In just a few simple steps, you will have jarred peaches for up to a whole year! 

Directions:

The first step is picking the perfect peach with the proper ripeness.  You can then prepare a sugar solution by heating water and adding sugar until it slowly dissolves.  When the solution is ready, leave on the burner to boil.  After washing the peaches, you can easily remove the peal by dipping them in boiling water for 30 seconds then immediately into cold water to prevent further cooking.  The peaches should easily be cut and peeled from this process.  With clean jars and lids, insert the peaches into the jars and immediately cover with syrup solution to prevent browning.  Pack the jars leaving an inch of space at the top, wipe the rim clean, remove the bubbles and place your lids.  You can now enjoy tasty peaches all year round!

For the freshest and ripest peaches this season, visit Bauman’s Farm Market and Greenhouse located in the Rochester area.  We are proud to offer a great selection of fine fruits and vegetables homegrown on our farmland.  Visit us today at 1340 Five Mile Line Road in Webster, New York!